The relevance of stretch intensity and position—a systematic review

Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues to change their architecture in response to stretching is important for their p...

Täydet tiedot

Tallennettuna:
Bibliografiset tiedot
Julkaisussa:Front Psychol
Päätekijät: Apostolopoulos, Nikos, Metsios, George S., Flouris, Andreas D., Koutedakis, Yiannis, Wyon, Matthew A.
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: Frontiers Media S.A. 2015
Aiheet:
Psychology
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC4540085/
https://ncbi.nlm.nih.gov/pubmed/26347668
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2015.01128
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