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The relevance of stretch intensity and position—a systematic review

Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues to change their architecture in response to stretching is important for their p...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Apostolopoulos, Nikos, Metsios, George S., Flouris, Andreas D., Koutedakis, Yiannis, Wyon, Matthew A.
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4540085/
https://ncbi.nlm.nih.gov/pubmed/26347668
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2015.01128
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