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The relevance of stretch intensity and position—a systematic review

Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues to change their architecture in response to stretching is important for their p...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Front Psychol
Egile Nagusiak: Apostolopoulos, Nikos, Metsios, George S., Flouris, Andreas D., Koutedakis, Yiannis, Wyon, Matthew A.
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Frontiers Media S.A. 2015
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC4540085/
https://ncbi.nlm.nih.gov/pubmed/26347668
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2015.01128
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