The relevance of stretch intensity and position—a systematic review

Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues to change their architecture in response to stretching is important for their p...

Celý popis

Uloženo v:
Podrobná bibliografie
Vydáno v:Front Psychol
Hlavní autoři: Apostolopoulos, Nikos, Metsios, George S., Flouris, Andreas D., Koutedakis, Yiannis, Wyon, Matthew A.
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2015
Témata:
Psychology
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4540085/
https://ncbi.nlm.nih.gov/pubmed/26347668
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2015.01128
Tagy: Přidat tag
Žádné tagy, Buďte první, kdo otaguje tento záznam!

Podobné jednotky