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The effects of set volume during isolated lumbar extension resistance training in recreationally trained males

Background/Aim. Exercise designed to condition the lumbar extensor musculature is often included in resistance training (RT) programs. It is suggested that deconditioning of this musculature may be linked to low back pain. Thus effective means of conditioning these muscles are of interest to pursue....

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Bibliografske podrobnosti
izdano v:PeerJ
Main Authors: Steele, James, Fitzpatrick, Adam, Bruce-Low, Stewart, Fisher, James
Format: Artigo
Jezik:Inglês
Izdano: PeerJ Inc. 2015
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC4389271/
https://ncbi.nlm.nih.gov/pubmed/25861560
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.878
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