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The effects of set volume during isolated lumbar extension resistance training in recreationally trained males

Background/Aim. Exercise designed to condition the lumbar extensor musculature is often included in resistance training (RT) programs. It is suggested that deconditioning of this musculature may be linked to low back pain. Thus effective means of conditioning these muscles are of interest to pursue....

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Bibliografiske detaljer
Udgivet i:PeerJ
Main Authors: Steele, James, Fitzpatrick, Adam, Bruce-Low, Stewart, Fisher, James
Format: Artigo
Sprog:Inglês
Udgivet: PeerJ Inc. 2015
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4389271/
https://ncbi.nlm.nih.gov/pubmed/25861560
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.878
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