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Effects of load on good morning kinematics and EMG activity

Many strength and conditioning coaches utilize the good morning (GM) to strengthen the hamstrings and spinal erectors. However, little research exists on its electromyography (EMG) activity and kinematics, and how these variables change as a function of load. The purpose of this investigation was to...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:PeerJ
Egile Nagusiak: Vigotsky, Andrew David, Harper, Erin Nicole, Ryan, David Russell, Contreras, Bret
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: PeerJ Inc. 2015
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC4304869/
https://ncbi.nlm.nih.gov/pubmed/25653899
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.708
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