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Effects of load on good morning kinematics and EMG activity

Many strength and conditioning coaches utilize the good morning (GM) to strengthen the hamstrings and spinal erectors. However, little research exists on its electromyography (EMG) activity and kinematics, and how these variables change as a function of load. The purpose of this investigation was to...

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Detalhes bibliográficos
Publicado no:PeerJ
Main Authors: Vigotsky, Andrew David, Harper, Erin Nicole, Ryan, David Russell, Contreras, Bret
Formato: Artigo
Idioma:Inglês
Publicado em: PeerJ Inc. 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4304869/
https://ncbi.nlm.nih.gov/pubmed/25653899
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.708
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