Foam Rolling for Delayed-Onset Muscle Soreness and Recovery of Dynamic Performance Measures

CONTEXT: After an intense bout of exercise, foam rolling is thought to alleviate muscle fatigue and soreness (ie, delayed-onset muscle soreness [DOMS]) and improve muscular performance. Potentially, foam rolling may be an effective therapeutic modality to reduce DOMS while enhancing the recovery of...

Descrición completa

Gardado en:
Detalles Bibliográficos
Publicado en:J Athl Train
Main Authors: Pearcey, Gregory E. P., Bradbury-Squires, David J., Kawamoto, Jon-Erik, Drinkwater, Eric J., Behm, David G., Button, Duane C.
Formato: Artigo
Idioma:Inglês
Publicado: National Athletic Trainers Association 2015
Assuntos:
Original Research
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC4299735/
https://ncbi.nlm.nih.gov/pubmed/25415413
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-50.1.01
Tags: Engadir etiqueta
Sen Etiquetas, Sexa o primeiro en etiquetar este rexistro!

Títulos similares