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Effect of Preconditioning by Light Load Eccentric Exercise Versus Heat on Markers of Muscle Damage in Collegiate Males
BACKGROUND: Delayed onset muscle soreness (DOMS) occurs following unaccustomed or intense bouts of exercise. Previous research has demonstrated that that preconditioning with low load exercise or heat relieves muscle soreness. However, actively warming up the muscles with exercise may be an effectiv...
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| Publicado no: | Asian J Sports Med |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Kowsar
2014
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4267486/ https://ncbi.nlm.nih.gov/pubmed/25520766 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5812/asjsm.23044 |
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