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Effect of Preconditioning by Light Load Eccentric Exercise Versus Heat on Markers of Muscle Damage in Collegiate Males

BACKGROUND: Delayed onset muscle soreness (DOMS) occurs following unaccustomed or intense bouts of exercise. Previous research has demonstrated that that preconditioning with low load exercise or heat relieves muscle soreness. However, actively warming up the muscles with exercise may be an effectiv...

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Bibliografiske detaljer
Udgivet i:Asian J Sports Med
Main Authors: Zaheer, Sumbul, Moiz, Jamal Ali, Shareef, Mohammad Yaqoob, Hussain, Ejaz
Format: Artigo
Sprog:Inglês
Udgivet: Kowsar 2014
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4267486/
https://ncbi.nlm.nih.gov/pubmed/25520766
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5812/asjsm.23044
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