Effect of Preconditioning by Light Load Eccentric Exercise Versus Heat on Markers of Muscle Damage in Collegiate Males

BACKGROUND: Delayed onset muscle soreness (DOMS) occurs following unaccustomed or intense bouts of exercise. Previous research has demonstrated that that preconditioning with low load exercise or heat relieves muscle soreness. However, actively warming up the muscles with exercise may be an effectiv...

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Vydáno v:Asian J Sports Med
Hlavní autoři: Zaheer, Sumbul, Moiz, Jamal Ali, Shareef, Mohammad Yaqoob, Hussain, Ejaz
Médium: Artigo
Jazyk:Inglês
Vydáno: Kowsar 2014
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Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4267486/
https://ncbi.nlm.nih.gov/pubmed/25520766
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5812/asjsm.23044
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