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Effects of single vs. multiple-set short-term strength training in elderly women
The strength training has been shown to be effective for attenuating the age-related physiological decline. However, the adequate volume of strength training volume adequate to promote improvements, mainly during the initial period of training, still remains controversial. Thus, the purpose of this...
Tallennettuna:
| Päätekijät: | , , , , , , |
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| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
Springer Netherlands
2014
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| Aiheet: | |
| Linkit: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4214965/ https://ncbi.nlm.nih.gov/pubmed/25358552 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-014-9720-6 |
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