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Effects of single vs. multiple-set short-term strength training in elderly women

The strength training has been shown to be effective for attenuating the age-related physiological decline. However, the adequate volume of strength training volume adequate to promote improvements, mainly during the initial period of training, still remains controversial. Thus, the purpose of this...

Täydet tiedot

Tallennettuna:
Bibliografiset tiedot
Päätekijät: Radaelli, Regis, Wilhelm, Eurico N., Botton, Cíntia E., Rech, Anderson, Bottaro, Martim, Brown, Lee E., Pinto, Ronei S.
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: Springer Netherlands 2014
Aiheet:
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC4214965/
https://ncbi.nlm.nih.gov/pubmed/25358552
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-014-9720-6
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