טוען...
Time course of low- and high-volume strength training on neuromuscular adaptations and muscle quality in older women
This study investigated the effects of low- and high-volume strength trainings on neuromuscular adaptations of lower- and upper-body muscles in older women after 6 weeks (6WE), 13 weeks (13WE), and 20 weeks (20WE) of training. Healthy older women were assigned to low-volume (LV) or high-volume (HV)...
שמור ב:
| Main Authors: | , , , , , , , , , |
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| פורמט: | Artigo |
| שפה: | Inglês |
| יצא לאור: |
Springer Netherlands
2014
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| נושאים: | |
| גישה מקוונת: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4039257/ https://ncbi.nlm.nih.gov/pubmed/24414336 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-013-9611-2 |
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