Exercise Improves Immune Function, Antidepressive Response, and Sleep Quality in Patients with Chronic Primary Insomnia

The aim of this study was to evaluate the effects of moderate aerobic exercise training on sleep, depression, cortisol, and markers of immune function in patients with chronic primary insomnia. Twenty-one sedentary participants (16 women aged 44.7 ± 9 years) with chronic primary insomnia completed a...

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Bibliographische Detailangaben
Hauptverfasser: Passos, Giselle Soares, Poyares, Dalva, Santana, Marcos Gonçalves, Teixeira, Alexandre Abílio de Souza, Lira, Fábio Santos, Youngstedt, Shawn D., dos Santos, Ronaldo Vagner Thomatieli, Tufik, Sergio, de Mello, Marco Túlio
Format: Artigo
Sprache:Inglês
Veröffentlicht: Hindawi Publishing Corporation 2014
Schlagworte:
Clinical Study
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4189910/
https://ncbi.nlm.nih.gov/pubmed/25328886
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2014/498961
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