Exercise Improves Immune Function, Antidepressive Response, and Sleep Quality in Patients with Chronic Primary Insomnia

The aim of this study was to evaluate the effects of moderate aerobic exercise training on sleep, depression, cortisol, and markers of immune function in patients with chronic primary insomnia. Twenty-one sedentary participants (16 women aged 44.7 ± 9 years) with chronic primary insomnia completed a...

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Detalhes bibliográficos
Main Authors: Passos, Giselle Soares, Poyares, Dalva, Santana, Marcos Gonçalves, Teixeira, Alexandre Abílio de Souza, Lira, Fábio Santos, Youngstedt, Shawn D., dos Santos, Ronaldo Vagner Thomatieli, Tufik, Sergio, de Mello, Marco Túlio
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi Publishing Corporation 2014
Assuntos:
Clinical Study
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4189910/
https://ncbi.nlm.nih.gov/pubmed/25328886
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2014/498961
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