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Is exercise an alternative treatment for chronic insomnia?
The purposes of this systematic/critical review are: 1) to identify studies on the effects of exercise on chronic insomnia and sleep complaints in middle-aged and older adults and to compare the results of exercise with those obtained with hypnotic medications and 2) to discuss potential mechanisms...
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| 主要な著者: | , , , , |
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| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo
2012
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3370319/ https://ncbi.nlm.nih.gov/pubmed/22760906 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.6061/clinics/2012(06)17 |
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