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A Randomized Controlled Trial of Mindfulness Meditation for Chronic Insomnia
STUDY OBJECTIVES: To evaluate the efficacy of mindfulness meditation for the treatment of chronic insomnia. DESIGN: Three-arm, single-site, randomized controlled trial. SETTING: Academic medical center. PARTICIPANTS: Fifty-four adults with chronic insomnia. INTERVENTIONS: Participants were randomize...
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| Main Authors: | , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Associated Professional Sleep Societies, LLC
2014
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4153063/ https://ncbi.nlm.nih.gov/pubmed/25142566 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.4010 |
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