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Impact of Windows and Daylight Exposure on Overall Health and Sleep Quality of Office Workers: A Case-Control Pilot Study

STUDY OBJECTIVE: This research examined the impact of daylight exposure on the health of office workers from the perspective of subjective well-being and sleep quality as well as actigraphy measures of light exposure, activity, and sleep-wake patterns. METHODS: Participants (N = 49) included 27 work...

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Detalhes bibliográficos
Main Authors: Boubekri, Mohamed, Cheung, Ivy N., Reid, Kathryn J., Wang, Chia-Hui, Zee, Phyllis C.
Formato: Artigo
Idioma:Inglês
Publicado em: American Academy of Sleep Medicine 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4031400/
https://ncbi.nlm.nih.gov/pubmed/24932139
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.3780
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