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The Impact of Optimized Daylight and Views on the Sleep Duration and Cognitive Performance of Office Workers

A growing awareness has recently emerged on the health benefits of exposure to daylight and views. Daylight exposure is linked to circadian rhythm regulation, which can have significant impacts on sleep quality and cognitive function. Views of nature have also been shown to impact emotional affect a...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Boubekri, Mohamed, Lee, Jaewook, MacNaughton, Piers, Woo, May, Schuyler, Lauren, Tinianov, Brandon, Satish, Usha
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7246601/
https://ncbi.nlm.nih.gov/pubmed/32384634
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17093219
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