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EFFECTS OF TWO TYPES OF TRUNK EXERCISES ON BALANCE AND ATHLETIC PERFORMANCE IN YOUTH SOCCER PLAYERS

PURPOSE/BACKGROUND: Many athletes perform trunk stabilization exercises (SE) and conventional trunk exercises (CE) to enhance trunk stability and strength. However, evidence regarding the specific training effects of SE and CE is lacking and there have been no studies for youth athletes. Therefore,...

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Autors principals: Imai, Atsushi, Kaneoka, Koji, Okubo, Yu, Shiraki, Hitoshi
Format: Artigo
Idioma:Inglês
Publicat: Sports Physical Therapy Section 2014
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC3924608/
https://ncbi.nlm.nih.gov/pubmed/24567855
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