EFFECTS OF TWO TYPES OF TRUNK EXERCISES ON BALANCE AND ATHLETIC PERFORMANCE IN YOUTH SOCCER PLAYERS

PURPOSE/BACKGROUND: Many athletes perform trunk stabilization exercises (SE) and conventional trunk exercises (CE) to enhance trunk stability and strength. However, evidence regarding the specific training effects of SE and CE is lacking and there have been no studies for youth athletes. Therefore,...

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Bibliografiske detaljer
Main Authors: Imai, Atsushi, Kaneoka, Koji, Okubo, Yu, Shiraki, Hitoshi
Format: Artigo
Sprog:Inglês
Udgivet: Sports Physical Therapy Section 2014
Fag:
Original Research
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3924608/
https://ncbi.nlm.nih.gov/pubmed/24567855
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