Identifying Optimal Overload and Taper in Elite Swimmers over Time

The aim of this exploratory study was to identify the most influential training designs during the final six weeks of training (F6T) before a major swimming event, taking into account athletes’ evolution over several seasons. Fifteen female and 17 male elite swimmers were followed for one to nine F6...

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Detaylı Bibliyografya
Asıl Yazarlar: Hellard, Philippe, Avalos, Marta, Hausswirth, Christophe, Pyne, David, Toussaint, Jean-Francois, Mujika, Iñigo
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Asist Group 2013
Konular:
Research Article
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC3873657/
https://ncbi.nlm.nih.gov/pubmed/24421726
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