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Identifying Optimal Overload and Taper in Elite Swimmers over Time
The aim of this exploratory study was to identify the most influential training designs during the final six weeks of training (F6T) before a major swimming event, taking into account athletes’ evolution over several seasons. Fifteen female and 17 male elite swimmers were followed for one to nine F6...
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| 主要な著者: | , , , , , |
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| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Asist Group
2013
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3873657/ https://ncbi.nlm.nih.gov/pubmed/24421726 |
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