Загрузка...

Identifying Optimal Overload and Taper in Elite Swimmers over Time

The aim of this exploratory study was to identify the most influential training designs during the final six weeks of training (F6T) before a major swimming event, taking into account athletes’ evolution over several seasons. Fifteen female and 17 male elite swimmers were followed for one to nine F6...

Полное описание

Сохранить в:
Библиографические подробности
Главные авторы: Hellard, Philippe, Avalos, Marta, Hausswirth, Christophe, Pyne, David, Toussaint, Jean-Francois, Mujika, Iñigo
Формат: Artigo
Язык:Inglês
Опубликовано: Asist Group 2013
Предметы:
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC3873657/
https://ncbi.nlm.nih.gov/pubmed/24421726
Метки: Добавить метку
Нет меток, Требуется 1-ая метка записи!