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Effects of Plyometric Training on Muscle-Activation Strategies and Performance in Female Athletes
OBJECTIVE: To evaluate the effects of plyometric training on muscle-activation strategies and performance of the lower extremity during jumping exercises. SUBJECTS: Twenty healthy National Collegiate Athletic Association Division I female athletes. DESIGN AND SETTING: A pretest and posttest control...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
National Athletic Trainers' Association, Inc.
2004
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| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC385258/ https://ncbi.nlm.nih.gov/pubmed/15085208 |
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