Effect of interval training intensity on fat oxidation, blood lactate and the rate of perceived exertion in obese men

PURPOSE: The objectives of this study were to examine the effect of 4-week moderate- and high-intensity interval training (MIIT and HIIT) on fat oxidation and the responses of blood lactate (BLa) and rating of perceived exertion (RPE). METHODS: Ten overweight/obese men (age = 29 ±3.7 years, BMI = 30...

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Hauptverfasser: Alkahtani, Shaea A, King, Neil A, Hills, Andrew P, Byrne, Nuala M
Format: Artigo
Sprache:Inglês
Veröffentlicht: Springer International Publishing 2013
Schlagworte:
Research
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3824717/
https://ncbi.nlm.nih.gov/pubmed/24255835
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/2193-1801-2-532
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