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Effect of interval training intensity on fat oxidation, blood lactate and the rate of perceived exertion in obese men
PURPOSE: The objectives of this study were to examine the effect of 4-week moderate- and high-intensity interval training (MIIT and HIIT) on fat oxidation and the responses of blood lactate (BLa) and rating of perceived exertion (RPE). METHODS: Ten overweight/obese men (age = 29 ±3.7 years, BMI = 30...
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Main Authors: | , , , |
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Formato: | Artigo |
Idioma: | Inglês |
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Springer International Publishing
2013
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Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3824717/ https://ncbi.nlm.nih.gov/pubmed/24255835 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/2193-1801-2-532 |
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