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Determination of Strength Exercise Intensities Based on the Load-Power-Velocity Relationship
The velocity of movement and applied load affect the production of mechanical power output and subsequently the extent of the adaptation stimulus in strength exercises. We do not know of any known function describing the relationship of power and velocity and load in the bench press exercise. The ob...
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| Main Authors: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Versita, Warsaw
2011
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3592102/ https://ncbi.nlm.nih.gov/pubmed/23486484 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/v10078-011-0020-2 |
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