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Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults
Recent guidelines on exercise for weight loss and weight maintenance include resistance training as part of the exercise prescription. Yet few studies have compared the effects of similar amounts of aerobic and resistance training on body mass and fat mass in overweight adults. STRRIDE AT/RT, a rand...
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| Main Authors: | , , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
American Physiological Society
2012
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3544497/ https://ncbi.nlm.nih.gov/pubmed/23019316 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/japplphysiol.01370.2011 |
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