Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults

Recent guidelines on exercise for weight loss and weight maintenance include resistance training as part of the exercise prescription. Yet few studies have compared the effects of similar amounts of aerobic and resistance training on body mass and fat mass in overweight adults. STRRIDE AT/RT, a rand...

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Bibliografiset tiedot
Päätekijät: Willis, Leslie H., Slentz, Cris A., Bateman, Lori A., Shields, A. Tamlyn, Piner, Lucy W., Bales, Connie W., Houmard, Joseph A., Kraus, William E.
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: American Physiological Society 2012
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Articles
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC3544497/
https://ncbi.nlm.nih.gov/pubmed/23019316
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/japplphysiol.01370.2011
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