Iyengar Yoga for Distressed Women: A 3-Armed Randomized Controlled Trial

Distress is an increasing public health problem. We aimed to investigate the effects of an Iyengar yoga program on perceived stress and psychological outcomes in distressed women and evaluated a potential dose-effect relationship. Seventy-two female distressed subjects were included into a 3-armed r...

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Autores principales: Michalsen, Andreas, Jeitler, Michael, Brunnhuber, Stefan, Lüdtke, Rainer, Büssing, Arndt, Musial, Frauke, Dobos, Gustav, Kessler, Christian
Formato: Artigo
Lenguaje:Inglês
Publicado: Hindawi Publishing Corporation 2012
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Research Article
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC3463199/
https://ncbi.nlm.nih.gov/pubmed/23049608
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2012/408727
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