Iyengar Yoga for Distressed Women: A 3-Armed Randomized Controlled Trial

Distress is an increasing public health problem. We aimed to investigate the effects of an Iyengar yoga program on perceived stress and psychological outcomes in distressed women and evaluated a potential dose-effect relationship. Seventy-two female distressed subjects were included into a 3-armed r...

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Bibliografski detalji
Glavni autori: Michalsen, Andreas, Jeitler, Michael, Brunnhuber, Stefan, Lüdtke, Rainer, Büssing, Arndt, Musial, Frauke, Dobos, Gustav, Kessler, Christian
Format: Artigo
Jezik:Inglês
Izdano: Hindawi Publishing Corporation 2012
Teme:
Research Article
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3463199/
https://ncbi.nlm.nih.gov/pubmed/23049608
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2012/408727
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