Iyengar Yoga for Distressed Women: A 3-Armed Randomized Controlled Trial

Distress is an increasing public health problem. We aimed to investigate the effects of an Iyengar yoga program on perceived stress and psychological outcomes in distressed women and evaluated a potential dose-effect relationship. Seventy-two female distressed subjects were included into a 3-armed r...

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Detalhes bibliográficos
Main Authors: Michalsen, Andreas, Jeitler, Michael, Brunnhuber, Stefan, Lüdtke, Rainer, Büssing, Arndt, Musial, Frauke, Dobos, Gustav, Kessler, Christian
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi Publishing Corporation 2012
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3463199/
https://ncbi.nlm.nih.gov/pubmed/23049608
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2012/408727
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