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Short-Wavelength Light Enhances Cortisol Awakening Response in Sleep-Restricted Adolescents

Levels of cortisol, a hormone produced by the adrenal gland, follow a daily, 24-hour rhythm with concentrations reaching a minimum in the evening and a peak near rising time. In addition, cortisol levels exhibit a sharp peak in concentration within the first hour after waking; this is known as the c...

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Detalhes bibliográficos
Main Authors: Figueiro, Mariana G., Rea, Mark S.
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi Publishing Corporation 2012
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3413982/
https://ncbi.nlm.nih.gov/pubmed/22899916
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2012/301935
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