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Light Modulates Leptin and Ghrelin in Sleep-Restricted Adults
Acute and chronic sleep restrictions cause a reduction in leptin and an increase in ghrelin, both of which are associated with hunger. Given that light/dark patterns are closely tied to sleep/wake patterns, we compared, in a within-subjects study, the impact of morning light exposures (60 lux of 633...
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| Hauptverfasser: | , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Hindawi Publishing Corporation
2012
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3440859/ https://ncbi.nlm.nih.gov/pubmed/22988459 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2012/530726 |
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