טוען...
Lack of short-wavelength light during the school day delays dim light melatonin onset (DLMO) in middle school students
OBJECTIVE: Circadian timing affects sleep onset. Delayed sleep onset can reduce sleep duration in adolescents required to awake early for a fixed school schedule. The absence of short-wavelength (“blue”) morning light, which helps entrain the circadian system, can hypothetically delay sleep onset an...
שמור ב:
| Main Authors: | , |
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| פורמט: | Artigo |
| שפה: | Inglês |
| יצא לאור: |
2010
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| נושאים: | |
| גישה מקוונת: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3349218/ https://ncbi.nlm.nih.gov/pubmed/20150866 |
| תגים: |
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