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No Effect of 8-Week Time-in-Bed Restriction on Glucose Tolerance in Older Long Sleepers

The aim of this study was to investigate the effects of 8 weeks of moderate restriction of time in bed (TIB) on glucose tolerance and insulin sensitivity in healthy older self-reported long sleepers. Forty-two older adults (ages 50–70 years) who reported average sleep durations of ≥ 8.5 h per night...

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Main Authors: Zielinski, Mark R., Kline, Christopher E., Kripke, Daniel F., Bogan, Richard K., Youngstedt, Shawn D.
格式: Artigo
語言:Inglês
出版: 2008
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在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC3244074/
https://ncbi.nlm.nih.gov/pubmed/18691360
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/j.1365-2869.2008.00673.x
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