Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation

BACKGROUND: The purpose of the current study was to compare strength and hypertrophy responses to resistance training programs that instituted constant rest intervals (CI) and decreasing rest intervals (DI) between sets over the course of eight weeks by trained men who supplemented with creatine mon...

Täydet tiedot

Tallennettuna:
Bibliografiset tiedot
Päätekijät: Souza-Junior, Tácito P, Willardson, Jeffrey M, Bloomer, Richard, Leite, Richard D, Fleck, Steven J, Oliveira, Paulo R, Simão, Roberto
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: BioMed Central 2011
Aiheet:
Research Article
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC3215636/
https://ncbi.nlm.nih.gov/pubmed/22032491
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-8-17
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