Načítá se...

The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects

BACKGROUND: Warm-up and stretching are suggested to increase hamstring flexibility and reduce the risk of injury. This study examined the short-term effects of warm-up, static stretching and dynamic stretching on hamstring flexibility in individuals with previous hamstring injury and uninjured contr...

Celý popis

Uloženo v:
Podrobná bibliografie
Hlavní autoři: O'Sullivan, Kieran, Murray, Elaine, Sainsbury, David
Médium: Artigo
Jazyk:Inglês
Vydáno: BioMed Central 2009
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC2679703/
https://ncbi.nlm.nih.gov/pubmed/19371432
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1471-2474-10-37
Tagy: Přidat tag
Žádné tagy, Buďte první, kdo otaguje tento záznam!