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A Nightly Bedtime Routine: Impact on Sleep in Young Children and Maternal Mood

BACKGROUND: Establishment of a consistent bedtime routine is often recommended to parents of young children, especially those with sleep difficulties. However, no studies have investigated the efficacy of such a routine independent of behavioral intervention. Thus, the purpose of this study was to e...

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Detalhes bibliográficos
Main Authors: Mindell, Jodi A., Telofski, Lorena S., Wiegand, Benjamin, Kurtz, Ellen S.
Formato: Artigo
Idioma:Inglês
Publicado em: Associated Professional Sleep Societies, LLC 2009
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2675894/
https://ncbi.nlm.nih.gov/pubmed/19480226
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