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Bedtime Routines for Young Children: A Dose-Dependent Association with Sleep Outcomes
BACKGROUND: Establishment of a consistent bedtime routine (the activities that occur right before lights out) is often recommended as part of healthy sleep habits. However, no studies have investigated the dose-dependent association of a bedtime routine with sleep outcomes, especially in young child...
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| Publié dans: | Sleep |
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| Auteurs principaux: | , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
Associated Professional Sleep Societies, LLC
2015
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4402657/ https://ncbi.nlm.nih.gov/pubmed/25325483 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.4662 |
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