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Benefits of a bedtime routine in young children: Sleep, development, and beyond
This paper presents a conceptual model and reviews the empirical evidence to support a nightly bedtime routine as a key factor in the promotion of not only healthy sleep, but also of broad development and wellbeing in early childhood. A bedtime routine embodies the characteristics of nurturing care...
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| Publicado no: | Sleep Med Rev |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6587181/ https://ncbi.nlm.nih.gov/pubmed/29195725 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.smrv.2017.10.007 |
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