ロード中...

Ice‐water immersion and delayed‐onset muscle soreness: a randomised controlled trial

OBJECTIVE: To determine if ice‐water immersion after eccentric quadriceps exercise minimises the symptoms of delayed‐onset muscle soreness (DOMS). DESIGN: A prospective randomised double‐blind controlled trial was undertaken. 40 untrained volunteers performed an eccentric loading protocol with their...

詳細記述

保存先:
書誌詳細
主要な著者: Sellwood, Kylie Louise, Brukner, Peter, Williams, David, Nicol, Alastair, Hinman, Rana
フォーマット: Artigo
言語:Inglês
出版事項: BMJ Group 2007
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC2465319/
https://ncbi.nlm.nih.gov/pubmed/17261562
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.2006.033985
タグ: タグ追加
タグなし, このレコードへの初めてのタグを付けませんか!