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Resistance Training Beyond Momentary Failure: The Effects of Past‐Failure Partials Versus Initial Partials on Calf Muscle Hypertrophy Among a Resistance‐Trained Cohort

ABSTRACT This study compared calf training with initial partial repetitions versus full range‐of‐motion (ROM) repetitions followed by past‐failure partials on gastrocnemius hypertrophy. Twenty‐three participants (men: n = 16 and women: n = 7) performed four sets of unilateral Smith machine calf rais...

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Autors principals: Stian Larsen, Nordis Ø. Sandberg, Brad J. Schoenfeld, Andrea B. Fredriksen, Benjamin S. Kristiansen, Milo Wolf, Roland van denTillaar, Paul A. Swinton, Hallvard N. Falch
Format: Artigo
Idioma:Inglês
Publicat: Wiley 2025-09-01
Col·lecció:European Journal of Sport Science
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Accés en línia:https://doi.org/10.1002/ejsc.70030
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