Resistance Training Beyond Momentary Failure: The Effects of Past‐Failure Partials Versus Initial Partials on Calf Muscle Hypertrophy Among a Resistance‐Trained Cohort
ABSTRACT This study compared calf training with initial partial repetitions versus full range‐of‐motion (ROM) repetitions followed by past‐failure partials on gastrocnemius hypertrophy. Twenty‐three participants (men: n = 16 and women: n = 7) performed four sets of unilateral Smith machine calf rais...
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| Autors principals: | , , , , , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Wiley
2025-09-01
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| Col·lecció: | European Journal of Sport Science |
| Matèries: | |
| Accés en línia: | https://doi.org/10.1002/ejsc.70030 |
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