The effects of shoulder extension angle on elbow flexor hypertrophy in the cable curl exercise
This within-participant randomized study compared elbow flexor hypertrophy following cable curls performed in a neutral versus maximally extended shoulder position, with resistance profiles and elbow extension range of motion (ROM) matched between conditions. Thirty untrained men participated, with...
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| Autors principals: | , , , , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2026-03-01
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| Col·lecció: | Frontiers in Physiology |
| Matèries: | |
| Accés en línia: | https://www.frontiersin.org/articles/10.3389/fphys.2026.1750722/full |
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