Effects of Weighted Vest Sprint Training on Mid-Acceleration and Reactive Strength in Post-PHV Soccer Players
Background: This study examined the effects of an individualized weighted vest sprint training program on sprint performance and countermovement jump (CMJ) outcomes in post-peak height velocity (PHV) male youth soccer players while accounting for maturation status. Methods: Fifty players (mean age 1...
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| Автори: | , , , , |
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| Формат: | Artigo |
| Мова: | Inglês |
| Опубліковано: |
MDPI AG
2026-03-01
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| Серія: | Sports |
| Предмети: | |
| Онлайн доступ: | https://www.mdpi.com/2075-4663/14/3/124 |
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