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Effects of Weighted Vest Sprint Training on Mid-Acceleration and Reactive Strength in Post-PHV Soccer Players

Background: This study examined the effects of an individualized weighted vest sprint training program on sprint performance and countermovement jump (CMJ) outcomes in post-peak height velocity (PHV) male youth soccer players while accounting for maturation status. Methods: Fifty players (mean age 1...

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Autori principali: Nikola Stojanović, Branislav Majkić, Jadranka Vlašić, Valentin Barišić, Damir Pekas
Natura: Artigo
Lingua:Inglês
Pubblicazione: MDPI AG 2026-03-01
Serie:Sports
Soggetti:
weighted vest sprint training
biological maturation
sprint acceleration
countermovement jump
youth soccer
Accesso online:https://www.mdpi.com/2075-4663/14/3/124
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