Resistance Training Causes the Stretch-Induced Force Deficit—A Randomized Cross-Over Study

Purpose: Stretch-induced force deficit suggests an acute stretch-specific strength capacity loss, which is commonly attributed to EMG reductions. Since those deficits could also be attributed to general fatigue induced by overloading the muscle, this study aimed to compare stretching with an exhaust...

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Autores principales:	Konstantin Warneke, Katharina Turau, Lars Hubertus Lohmann, Martin Hillebrecht, David G. Behm, Andreas Konrad, Tobias Schmidt
Formato:	Artigo
Lenguaje:	Inglês
Publicado:	MDPI AG 2024-05-01
Colección:	Sports
Materias:	acute stretching range of motion calf muscle maximal strength dose–response relationship
Acceso en línea:	https://www.mdpi.com/2075-4663/12/6/145
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