Resistance Training Causes the Stretch-Induced Force Deficit—A Randomized Cross-Over Study

Purpose: Stretch-induced force deficit suggests an acute stretch-specific strength capacity loss, which is commonly attributed to EMG reductions. Since those deficits could also be attributed to general fatigue induced by overloading the muscle, this study aimed to compare stretching with an exhaust...

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Autors principals:	Konstantin Warneke, Katharina Turau, Lars Hubertus Lohmann, Martin Hillebrecht, David G. Behm, Andreas Konrad, Tobias Schmidt
Format:	Artigo
Idioma:	Inglês
Publicat:	MDPI AG 2024-05-01
Col·lecció:	Sports
Matèries:	acute stretching range of motion calf muscle maximal strength dose–response relationship
Accés en línia:	https://www.mdpi.com/2075-4663/12/6/145
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