Enhancing Sleep Quality: Assessing the Efficacy of a Fixed Combination of Linden, Hawthorn, Vitamin B1, and Melatonin

Sleep is essential for overall health, yet various sleep disorders disrupt normal sleep patterns, affecting duration, quality, and timing. This pilot study investigate the impact of a food supplement (SPINOFF^®) on both sleep quality and mental well-being in 41 participants (mean age: 45.3...

पूर्ण विवरण

ग्रंथसूची विवरण

मुख्य लेखकों:	Matteo De Simone, Rosario De Feo, Anis Choucha, Elena Ciaglia, Francis Fezeu
स्वरूप:	Artigo
भाषा:	Inglês
प्रकाशित:	MDPI AG 2023-12-01
श्रृंखला:	Medical Sciences
विषय:	insomnia sleep disorders PSQI ISI DASS-21 linden
ऑनलाइन पहुंच:	https://www.mdpi.com/2076-3271/12/1/2
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