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Enhancing Sleep Quality: Assessing the Efficacy of a Fixed Combination of Linden, Hawthorn, Vitamin B1, and Melatonin

Sleep is essential for overall health, yet various sleep disorders disrupt normal sleep patterns, affecting duration, quality, and timing. This pilot study investigate the impact of a food supplement (SPINOFF<sup>®</sup>) on both sleep quality and mental well-being in 41 participants (mean age: 45.3...

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שמור ב:
Principais autores: Matteo De Simone, Rosario De Feo, Anis Choucha, Elena Ciaglia, Francis Fezeu
פורמט: Artigo
שפה:Inglês
יצא לאור: MDPI AG 2023-12-01
סדרה:Medical Sciences
נושאים:
insomnia
sleep disorders
PSQI
ISI
DASS-21
linden
גישה מקוונת:https://www.mdpi.com/2076-3271/12/1/2
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